Do you really want to be able to manage your character. While the most obvious benefit of following the 12 steps of na is that it can help you overcome a crippling and potentially lifethreatening addiction, there are a few reasons in particular for choosing narcotics anonymous over other addiction support groups. There is hope because there is a power greater than myself. A twelve step workbook al kohallek goes stepping caution. In spite of all of the failures in my own life all of the broken promises, hard feelings, disappointments, failures, destructive behavior, hatred, anxiety, depression or guilt in my life there is still hope. The science behind the 12 steps of narcotics anonymous. When the na 12 step program lose the keep it simple wisdom, getting clean becomes overwhelming and too monumental for newcomers and oldtimers alike. These are the principles that made our recovery possible. Pages 21 22 action 1 format for a step four inventory page 19. Read step 1 of the 12 steps and 12 traditions12x12 read chapter 5 of alcoholics anonymous read the step in either na, sa or ga that is specific to your program. We admitted that we were powerless over our addiction, that our lives had become unmanageable. The inventory sheets were first written in 1982 before the basic text. Al kohallek goes 12 stepping this workbook includes all twelve steps, which may be applied to any area of our life.
To show other alcoholics precisely how we have recovered. Fill in the problem area you are currently working on. This book can act as an excellent 12 step worksheets, which could be worked into any recovery program. Steps by the big book steps by the big book workbook for. By no means can his book be used to replace aas big book, the 12 and 12 or any other aspect of aa. Fellowship demand propelled this project up the na world service. These12 step worksheets assist working 12 steps on step 7, step 7 of 12 steps helped by 12 step worksheets. The first three steps gave us a foundation to be able to live life on its own terms. Over time, this fellowship society drafted a list of guiding principles intended to aid the recovery process on every level physical, mental.
Step five 55 admitted to god, to ourselves, and to another human being the exact nature of our wrongs. Nov 16, 20 step 3 worksheet 111620 spiritual awakening happens as the result of these steps. With this new wording, and the accompanying commentary, my goal is to describe the steps as a selfdirected processas opposed to a mystical process in which change somehow happens to you. Fellowship to use in working through the twelve steps. As long as the ties that bind us together are stronger than those that would tear us apart, all will be well.
This literature has been locally produced by overeaters anonymous great britain and approved on 20th october 20. There is no step 9 worksheet, as this is a step that needs to be made to the persons we have harmed. These guides are meant to be used by na members at any stage of recovery, whether it s our first time through the steps or weve been living with the steps as our guiding force for many years. If you prefer you can use our jpeg version instead high resolution low resolution. And in truly working the program, then you can gain the benefits of 12 step recovery. Without fearless admission of defects, few could stay sober. Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs. As the secondlargest 12step organization, narcotics anonymous provides meetings for millions of people with addiction worldwide. Before we came to na, many of us viewed alcohol separately, but we cannot afford to be confused about this. Here you will find all we have for 12 steps of na worksheets. The twelve steps illustrated tour steps 1 12, fun stepwork. We keep what we have only with vigilance, and just as freedom for the individual comes from the twelve steps, so freedom for the group springs from our traditions. These worksheets are not officially produced or approved by alcoholics anonymous.
Came to accept and to understand that we needed strengths beyond our awareness and resources to restore us to sanity. The 12 steps, 12 traditions, literature, serenity prayer, phone numbers, sponsor, and slogans. There is an old proverb from india which illustrates the point of the third step well. Made a decision to turn our will and our lives over to. A useful or valuable quality, person, or thing, something that contributes to ones well being, realized. Just resign from the debating society and quit bothering yourself with such. The twelve concepts, together, help ensure that our fellowships service structure remains forever devoted to service, not government. We employ no professional counselors or therapists. Working step four in narcotics anonymous we made a searching and fearless moral inventory of ourselves.
The big workbook is an instruction manual for working the alcoholics anonymous 12 step program. Do you really believe that god is going to restore you to sanity. For the aa founders and for those of us who practice all 12 steps today, we are sure god wants this for all people. Do you really want to be able to manage your character defects or do you want to continue to be managed by them. Second, to get sober and to stay sober, you dont have to swallow all of step two right now. If you think that you believe already, think again. Emotions anonymous exists to support individuals with emotional difficulties in their efforts to live a more manageable life by using the emotions anonymous program of recovery. Quality information and tools for a 12 step program of. Here is the step 5 written inventory and worksheets in both word and pdf format fifth step guide 61514witerences fifth step guide 61514witerences step 5 written inventory 6152014 step 5 written inventory 6152014 this is a list of questions based on. Aa, na, al anon, na, alateen, naranon translated aa 12 steps, and our history of the 12 steps page in many world languages. Twelve step guide maps english description entire manual.
This is a step 5 worksheet that i have put together for the group. Narcotics anonymous uses a traditional 12step model that has been. What have i done to avoid this issue or make sure it doesnt happen. Step 3 either god is everything or god is nothing exercise.
If you have the book, the narcotics anonymous step working guide, any other book, or questions you would like to answer or your sponsor wants you to answer. The idea for this piece of literature came from the narcotics anonymous fellowship itself. The twelve step program big book guide it only takes a day to learn how it works and a lifetime to practice it. You can click on a step number to read more about that step in general, or click one of the video icons to. Worksheets are narcotics anonymous step working guides, first step work, step 1 work, working step four in narcotics anonymous, aas 12 steps including powerful, bbt6e softcover 10142008 102411 amt6e, step 1 writing guide, understanding the 12 traditions of narcotics anonymous. Narcotics anonymous offers recovery from the effects of addiction through working a twelvestep program, including regular attendance at group meetings. Beginning in the early 1980s, we began receiving twelve step guides and step worksheets along with requests that we develop a standard set of guides for the na fellowship to use in working through the twelve steps. For me, and for many other aa members who have used the worksheets, the 4th step worksheets contained in this book have proved to be a valuable tool to accomplishing this inventory step. The first step in your recovery involves going to 12 step meetings, finding a sponsor and working through the 12 steps with your sponsor. Step 3 inventory sheets emotional sobriety and food.
For more help, dont miss our guides to the 12 steps. Some of the worksheets displayed are the narcotics anonymous step working guide, working step four in narcotics anonymous, first step work, narcotics anonymous step working guide, aas 12 steps including powerful, a twelve step workbook, working working the program, the twelve step program. Aa 12 steps translated alcoholics anonymous 12 steps. Since na s inception in the early 1950s, we have used the twelve steps. These step and tradition worksheet study guides have offered many recovering addicts a successfully proven way to learn how to live and maintain a drugfree lifestyle. If you want what we have to offer, and are willing to make the effort to get it, then you are ready to take certain steps. We are people with the disease of addiction who must abstain from all drugs in order to recover. In the six years i have followed the 12 steps of aa, my level of happiness has increased beyond measure and it continues to increase with time. This can happen for you, also, if you do the steps for yourself. We came to believe that a power greater than ourselves could restore us to sanity. Displaying all worksheets related to step 1 of na basic text. A foundation for leadership in na 5 worksheet 3 skills and qualities of the effective na leader effective na leaders. Having had a spiritual awakening as a result of these steps, we tried to carry this message to other addicts and to practice these principles in all our affairs.
It may be some have done us more harm than we have done them. Open the meeting with a moment of silence to reflect on why everyone is here and. Note that this does not claim to be a definitive list of questions or replace a therapist, good friend or sponsor in any way. Group eight introduction to the 12steps skills to be taught. If they hold a trusted servant position with the group, state that position. In fact, this has started out from only one recovering addicts attempt to help you in your recovery process. Sponsorsponsee writing guide and worksheets this guide is what we have come to use as a great guide, help yourself to it.
The following are the 12 steps of narcotics anonymous, also referred to as na. The only requirement for membership is the desire to stop using. Narcotics anonymous na describes itself as a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We admitted we were powerless over our addiction that our lives had become unmanageable.
However, you will probably want to discuss with your sponsor some of the incidents on these worksheets. Showing top 8 worksheets in the category aa 12 steps. Twelve steps reprinted for adaptation by permission of aa world services, inc. To fulfill our fellowships primary purpose, the na groups have joined together to create a structure which develops, coordinates, and maintains services on behalf of na as a whole. The 12 steps of aa alcoholics anonymous,translated spanish. This is a list of questions for working the 12 step. When i came into recovery i had a spiritual hole in me and i am not in the slightest religious. The pdf format can be open for reading from the freely available pdf reader from adobe and can be written using adobes acrobat writer.
We admitted we were powerless over alcohol that our lives had become unmanageable. This guide is intended to be used as an aid to writing a fourth step inventory. Defined 12 step information and history for 12 step programs. The content reflects the experience, strength and hope of our local members. My inventory putting out of our minds the wrongs others had done, we resolutely looked for our own mistakes. Jul 06, 2015 step 2 of the 12 steps is about hope, there is an answer and this answer is a power greater than ourselves.
We admitted that we wem powerless over our addiction, and. It is based entirely on the instructions found in the original. Looking back, i fi nd that i took it piecemeal myself. Step 1 of na basic text worksheets lesson worksheets. Nothing short of continuous action upon these as a way of life can bring the muchdesired result.
The big workbook working the 12 steps by the book version 1. Perhaps your group may craft its own manual, the better to reflect the warmth and strength of the safe harbor found in the 12 steps. Here are some additional documents created for the 12 steps in 1 hour sessions workshop. Narcotics anonymous uses a traditional 12 step model that has been. Our workbook companion to alcoholics anonymous 12 steps of recovery from alcoholism and addiction is called steps by the big book. A foundation for leadership in na worksheet 1 our concepts. The twelve concepts for na service are a relatively recent addition to our fellowships body of guiding principles. Na is a nonprofit fellowship and our membership is free. The 12step na recovery program was designed to parallel the one implemented by aa, and it was meant to be a recovery pathway with all. Step five is difficult but necessary to sobriety and peace of mind. These step and tradition worksheet study guides have offered.
Not scary step 3 worksheet page 2 ask the question name the fear what has this cost me at the worst, what might god ask me to do with my life if he were in control. Thats why the foundering predecessors of all 12 step programs had a vision. It is hoped that this questionnaire will help you gain more. Narcotics anonymous na is an addiction recovery organization that was founded in 1953. Worksheets are the narcotics anonymous step working guide, 12 step work questions, working step four in narcotics anonymous, first step work, 2nd step and 3rd work, a twelve step workbook, twelve steps of narcotics anonymous, step 1 work. This is about how you can take a proactive role in your growth as a person. The following are the 12 steps of emotions anonymous, also referred to as ea.
We provide this study guide based on personal experience to help those following aas 12 steps as outlined in the original big book, alcoholics anonymous aa. The narcotics anonymous step working guides unfamiliar, we should feel free to make use of a dictionary. It is extremely important that we work with an na sponsor. The twelve traditions of na narcotics anonymous philadelphia. With a person we dislike, we take the bit in our teeth. Jul 05, 2015 step 1 of the 12 steps is about breaking through your denial and facing the consequences of your addictions. Ingesting a lien through a fabulous bank or broker will depend as per your choice and comfort. If you dont have one yet, this is a good time to find one who can help guide you through these.
Read from the beginning of the basic text, our symbol to the end of chapter 5, what can i do. If a topic is covered thoroughly under one area, dont be repetitive, but point out the discoveries made during the original discussion. We admitted that we were powerless over our addiction. The final responsibility and authority for na services rests with the na groups. Worksheets are the narcotics anonymous step working guide, first step work, step 1 work, working step four in narcotics anonymous, 12 step work questions, aas 12 steps including powerful, 2nd step. The steps ten through twelve are the maintenance steps, so you can see we cant take any of the steps lightly. Cover, table of contents, mapping basics, the twelve step guide maps, the serenity prayer and maps, slogans for twelve step groups and maps, the twelve traditions, and maps. Na step working guide worksheets printable worksheets. Write about how an attitude of surrender may have helped. Worksheets are a foundation for leadership in na work 1, understanding the 12 traditions of narcotics anonymous, the twelve traditions of na, the narcotics anonymous step working guide, based on the 12 traditions, narcotics anonymous its history and culture, first step work, complete tradition guide. Showing top 8 worksheets in the category na step working guide. Some 12step members interpret this step as a meaning that we are turning the problem over to the step process itself. Christian 12 step program walking the 12 steps with jesus christ step 2.
Traditions of narcotics anonymous worksheets lesson. I find that its very important to go over your step 8 list with a sponsor or other 12 step member that has worked all the steps someone whom you trust for direction. What is the nature of my wrongs, what should i have. The twelve steps of narcotics anonymoushow it works. What area of your life have you repeatedly tried to change, but cannot. The following are the 12 steps of narcotics anonymous. Some of the worksheets displayed are aas 12 steps including powerful, first step work, twelve steps and twelve traditions, 12 step work questions, a twelve step workbook, resentment inventory prompt, service material from the general service office, 12th step work. Important important points points regarding amends amends.
All 12 step overview questions in pdf format this file has questions covering all of the 12 steps in adobe pdf format. Today we are going to introduce you to the 12 step philosophy of aa and na alcoholics and narcotics anonymous. Na back to the basic study guide prescott, prescott valley. In addition for sexaholics, read the step into action, the section on step 1 then do the writing. The steps four through nine are the cleansing and release steps that will give the power to live life. Printable 12 steps of alcoholics anonymous free pdf. Lessons 46 see top page corners of study guide for lesson numbers.